How Preventive Dentistry Keeps Teeth Healthy at Any Age
Preventive dentistry refers to the process of taking care of your teeth to ensure that they stay healthy. This minimizes the probability that dental problems such as gum disease and cavities will develop. There are different types of preventive care, such as a dental cleaning and brushing. Visiting your dentist regularly to examine your dental health is also a type of practice to guarantee that your teeth and gums will stay healthy and strong.
Different Types of Preventive Dentistry and How It Helps in Maintaining Your Oral Health
From brushing and flossing your teeth at least twice a day to maintaining a proper diet, different practices can help you stay away from dental problems.
Brushing Your Teeth
This is perhaps the essential component of preventive dentistry. You also must make sure that you are using toothpaste that has the right amount of fluoride. You can ask your dentist about the list of toothpastes that have been approved by the CDA (Canada Dental Association). You should replace your toothbrush at least four times per year. You should never ignore your tongue when brushing. This will not only eliminate most of the bacteria found in your mouth but will also keep your breath smelling fresh.
Flossing is another part of preventive dentistry. Flossing is designed to clean the space in between your teeth. Regular brushing will not be enough to remove the foods stuck in this tight space. If you are wearing metallic braces, the Dentist in Brandon may advise you to use floss threaders. You need to guarantee that you are doing this the proper way to experience the benefits it offers. During your next dental checkup, be sure to ask the dentist to demonstrate the appropriate flossing method.
Regular Dental Check-Up
It is advised to schedule an appointment at your local dental office at least two times per year. This is necessary to check the signs of the problems in your gums and teeth. In case you are prone to dental issues, a regular checkup is beneficial in keeping your teeth healthy. The dentist may perform a dental examination and cleanings immediately. If you are worried about the cost that it entails, you can check your insurance and learn which procedures are covered by your policy.
Wearing Mouth Guards
If you play any sport that consists of a lot of physical contact, your dentist may ask you to wear a mouth guard. This is a custom-made device that is prescribed by your dentist as a part of a comprehensive preventive dentistry plan. This can significantly minimize injuries, such as broken teeth. There are also night guards that will be recommended to those who are grinding their teeth while they sleep. This will reduce the stress that can wear down your teeth.
Malocclusion can have a detrimental effect on the quality of your life. You will find it difficult to chew your food, and some words can be challenging to pronounce. It can also affect your confidence. Cleaning and keeping the crooked teeth healthy can be a struggle. To fix this problem, an orthodontist might recommend teeth aligners or dental braces. By correcting your bite, this significantly reduces the possibility that a dental problem will occur.
Keeping a Healthy Diet
According to your dentist in Brandon, eating a healthy diet can ensure that your teeth will stay protected. By giving your teeth the nutrients they need, you can keep them strong against different types of oral diseases. Be sure to reduce your daily intake of sugar. You should also avoid consuming too many simple carbohydrates. Drink plenty of water every day. Vitamins are also essential in preserving your oral health. Drinking and smoking can lead to a range of problems, such as staining and tooth decay. It may also increase your risk of developing oral cancer.
Finally, preventive dentistry also involves keeping the patients educated. If the patients can understand the possible outcome once they ignore their oral health, it will encourage them to visit their dentist regularly to strengthen the foundation and structure of their teeth. By educating patients on the proper oral habits, this can guarantee a healthy oral system regardless of their age.