heel spur treatment

Various treatment options for heel spur

Heel spurs can be painful and uncomfortable, making them an embarrassing problem to deal with. If you are a person who has heel spur problems, there is no need to worry.


Heel spurs can be painful and uncomfortable, making them an embarrassing problem to deal with. If you are a person who has heel spur problems, there is no need to worry. Heel spur treatment is possible without resorting to surgery. In fact, there are several treatments available that will help you deal with heel spurs without spending a lot of money or going to the bother of going to your doctor. You can also try various home remedies that have been found to be effective in treating heel spurs.

  1. One heel spur treatment that most doctors will not prescribe is physical therapy since it does not treat the actual condition. The purpose of physical therapy is to improve the patient's range of motion. If a patient is unable to get his or her heel to move properly because of an existing physical condition, then a therapist can provide relief by increasing the range of motion. This increase may include taking steps to build strength in the legs, using a wheelchair, or getting used to a special orthotic.
  2. Other heel spur treatment options involve decreasing inflammation. In many cases, this can be accomplished with anti-inflammatory medications, which can be obtained by ordering online or by talking to your pharmacist. Cortisone injections can also be administered, but these injections must be done on an intermittent basis, as they are known to be very expensive. There is also a surgical procedure, however, that involves actually removing the spurs, but this is considered to be a very extreme method that most doctors do not recommend.
  3. A very simple heel spur treatment option involves the use of special shoe inserts that can keep your feet warm during the cold winter months. These shoe inserts are made out of flexible material that fits tightly against your foot and in the heel, and when you walk it forces the tissue to contract. The problem with this heel spur treatment option is that it can take several weeks for your feet to get accustomed to being worn in shoes that insert into the heel spurs. In order to help you with the time it takes for your feet to adapt to this shoe insert, you should purchase special orthotic insoles that help increase the amount of friction between the shoe and the heel. Most orthotics are designed specifically to decrease the amount of pressure put onto the bones and the joints, which is why they are a good option for heel spurs.
  4. Many people choose to undergo surgery as a heel spur treatment option. However, this option is usually reserved for people who suffer from plantar fasciitis. Plantar fasciitis is an inflammation of the fascia on the bottom of your foot. Surgery is also an option for people with bone spur symptoms, but it is always best to talk to a doctor to determine if this is the right course of action. Plantar fasciitis surgery is usually performed on patients who have had symptoms for more than six months; however, it may be performed on patients as young as three if the doctor determines that the condition exists.
  5. One of the most common heel spur treatment options is to wear a shoe with an insert that is placed into the heel spurs. You should never walk without heel support, as the weight of your body can cause the heel spurs to become irritated and inflamed. It is important to note that there is not usually a cure for plantar fasciitis. This condition is most often treated using orthotics and other methods of treatment, including inserts that fit into the heel spurs.

The pain associated with this heel spur condition can be severe and should be treated immediately. As you progress through the painful stages of this condition, you may find that orthotics do not provide enough pain relief, and surgery may be necessary to treat the condition. One can find the best podiatrist for treating their heel spur. If you will search on the internet then you will come across websites of such clinics as betterfootcareny.com.

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