Yoga Retreat or 100-hour Yoga Teacher Training in Rishikesh - Which is Better

When you think about short-term yoga teacher training in Rishikesh, two types of courses come first to mind. These are 100-hour yoga teacher training in Rishikesh and yoga retreats in the Rishikesh Himalayas. While immersion classes are also there, their most frequent takers are usually either established yogis or yoga teachers. This is because most often, immersion classes deal with one highly specialized aspect of yoga in depth. They help the participants gain expertise in that one aspect only. But 100-hour yoga teacher training courses in Rishikesh usually teach the basic aspects of yoga. Similarly, most yoga retreats have a general itinerary too, even if they deal with one school of yoga or one section like pranayama or cardiovascular strengthening. This makes them ideal for all kinds of students of yoga TTC in Rishikesh. Both are great ways to learn yoga for yourself as well as how to teach yoga. 

However, there are some fundamental differences between yoga retreats and 100-hour yoga courses in Rishikesh. These differences have the potential to completely sway your decision from one option to the other. A lot of factors can come in when choosing which to take. First and foremost, you have to consider your own needs. Second, you must look at the period of training. Most 100 hour-yoga teacher training courses in Rishikesh take between two to four weeks to complete. On the contrary, yoga retreats can range in time from 2 days to even two months. How much time you can give is the question here. Moreover, you should take into account what the exact yoga training in Rishikesh will involve. Besides that, the quality of the yoga school in Rishikesh is also of importance. Make your decision only after you have considered all sides of the argument.

Which Should You Go For

If you are new to yoga teacher training, you might be jittery about what the right choice might be. This is natural. Sometimes, unless you dip your toes, you will never be able to judge right. But that is impossible if this is your first time. If that is the case, you are in the right place. The purpose of this post is to guide beginners in choosing between 100-hour Rishikesh YTTC and yoga retreats. It explains exactly what to go for in different circumstances and cases. 

Prospective Career in Yoga Teaching

If you plan to become a yoga teacher, then you should definitely choose the online yoga teacher training in Rishikesh. This is because the 100-hour course actually awards you with a certificate. By taking another 100 hours of certified training within a year, you will be able to complete your 200-hour YTTC. This is the stepping stone for yoga teacher training. If the courses were from a Yoga Alliance school, you will be able to register as an RYT too. But yoga retreats do not count as hours towards the 200-hour YTTC. So, they do not contribute as such to your prospective career as a yoga teacher or trainer.

Refresher Course

Many yoga teachers or trainers also take yoga classes in Rishikesh as refresher courses. When they need to brush up on the various subjects and topics in the style of yoga they teach or update themselves on the latest news, changes, techniques, and texts, they can take yoga classes to do so. For this, both yoga retreats and 100-hour yoga teacher training courses in Rishikesh will do the job well. The person just needs to ensure that the itinerary or curriculum of the retreat or course, respectively, satisfies their requirement. If it does, they are good to go!

Expertise in an Aspect

Yoga teachers, as well as enthusiasts, are always eager to expand their range. If someone is a specialist in Ashtanga Yoga, they may want to learn Iyengar Yoga. If they teach power yoga, they may want to learn a slower style like Yin yoga. Or someone might be interested to learn multi-style yoga for all-round expertise. No matter what their aim, in this case, the 100-hour yoga teacher training in Rishikesh serves their purpose slightly better. Both yoga retreats and 100-hour YTTCs will teach the person what they need to. But the more recreational inclination of a yoga retreat kind of pushes the debate in favor of 100-hour YTTCs. A 100-hour YTTC is more likely to teach in a more structured manner and cover aspects in the right order. 

Yoga Test Drive

If you’re trying to decide if you should get into yoga teaching and dabbling with different styles, choose yoga retreat. Yoga retreats are available in many types of modules. Choosing a shorter-period retreat gives you a good idea of the yoga style without burning a hole in your pocket. In this case, there is no point in going for one of the 100-hour yoga teacher training courses in Rishikesh. You will be wasting time and money on a yoga style that you may not even end up choosing. A yoga retreat is the wiser choice here.

The Yoga Enthusiast

If you are a yoga enthusiast who simply wants to enjoy yoga, go for a yoga retreat in Rishikesh. The out-of-classroom setting will make the experience enjoyable while imparting the benefits of yoga. A few days away from the pollution and noise of the city will do good for your health too. But the story will be different if you are looking to learn something new in yoga. In that case, a 100-hour yoga teacher training in Rishikesh is better. They are less recreation-oriented and more learning-oriented. Once you have learned all you need to, you can always take a retreat for more.

Choosing the Right School 

Be it a yoga retreat or 100-hour yoga teacher training in Rishikesh, choosing the right school is of utmost importance. Selecting the perfect Rishikesh yoga teacher training center for you can make all the difference in the world. If you are looking for the best yoga teacher training in Rishikesh, you can look into schools like Aadi Yoga School for the best experience. They provide both yoga retreats and 100-hour yoga teacher training courses in Rishikesh for your benefit.