side effects of aloe vera

side effects of aloe vera

Side effects of Aloe vera

Whie there are many benefits of aloe vera ,it can also have certain side effects that may affect our health.before going to a side effect of aloe vera first we know about aloe vera and how it looks like and what the inside of it. 

What is aloe vera,inside aloe vera & how it look like?

Aloe vera is a succulent plant species grows wild in tropical climate around the world and is cultivated for agricultural and medicinal uses.For many years,this plant has gained immense popularity for its beauty, health,skin care and medicinal properties.

 Aloe vera is a very short-steemed plant growing to 60-100cm tall. The leaves are thick and fleshy, green to grey-green, with some varieties showing white flecks on their uppermost and lowermost stem surfaces.There about at least 160 important ingredients identified in aloe vera leaves.

Inside aloe vera:

Aloe vera contains many vitamins, minerals, and other active ingredients that give it many health benefits.Each aloe vera has three main layers.There is an inner gel containing 99% water, and the remaining part made of amino acids, glucomannans, sterols, lipids, and vitamins. 

Side Effects of Aloe Vera

Here are some side effects of aloe vera that you should know:

Pregnancy or breast feeding:

Aloe either gel or latex is Possibly Unsafe.It is said that pregnant women and lactating mothers should avoid drinking aloe vera juice due to its irritant qualities. It may raise uterine contractions in pregnant women, which may lead to birth complications.

Childern:

Aloe latex and aloe whole leaf extracts are Possibly unsafe when taken by mouth in childern. Children younger than 12 years-old may have stomach pain, cramps, and diarrhea.

Stomach discomfort:

Stomach discomfort is one of the most common side effects of drinking aloe vera juice.The latex may cause a excesive cramps and pain in the tummy.Do not take aloe vera juice if you have stomach problem.

Kidney problems:

Huge doses of aloe latex have been linked to kidney failure.

Diabetes:

Consuming aloe vera juice might cause your blood sugar levels to drop.If you are a diabetic, it is better to consult a doctor before consuming aloe vera juice.

Skin allergies:

Majority of people can be allergic to aloe vera gel, lead to skin allergies, redness in the eyes, skin rashes, irritation and burning sensation.

Aloe vera juice:

Aloe vera juice may decrease the levels of potassium in the body,further causing irregular heartbeat, weakness and fatigue. Elderly and sick people are generally advised to not consume it.

Lead to dehydration:

The laxative effects of aloe vera can get to dehydration. Laxatives are generally used to alleviate constipation; however, if taken in more quantity than recommended, they may cause dehydration.

Benefits of Aloe Vera

Aloe vera is a popular  medicinal plant that has been used for many years.The health benefits of Aloe Vera are such that it helps to boosts the immune system ,halts cancerous growth, boosts hair growth, helps in lowering cholesterol,improves cardiovascular function and cures gum diseases.

The best benefits of aloe vera are mentioned below:

Boosts the Hair Growth

Aloe vera gel helps in boost the new hair growth as it increases the blood circulation to the  scalp. It has an enzyme that is beneficial in stimulating hair growth. Aloe vera shampoo increase blood circulation and keeps away from stress and mental strain.

Improve Skin and Prevent Wrinkles

Aloe Vera gel has vitamin C and E, beta-carotene in abundance. Therefore, it has anti-aging properties.The anti-aging properties work on the skin and keep it fresh, supple, wrinkle-free and bright. The properties of aloe vera make it penetrate rapidly within the various layers of the skin, even down to the muscles of the body.

Lowering Arthritis Pain

Aloe vera is helping from removing pain and  swelling resulting from arthritis. Its juice is extremely effective in calming the swelling and inflammation that are intently associated with arthritis conditions.

Helps in lowering cholesterol

Aloe vera gel ,when we used internally,it improves the blood quality and thus helps in re-balancing the other components in blood like cholesterol and glucose.

Improve healing of wounds

Aloe vera is useful and very beneficial for burns,cuts, and other injuries.This is because Aloe Vera improve the healing of wounds, i.e., reduces the time of healing. It also benefits to speed up skin cell reproduction as much as eight times.

Conclusion

No more confuse, Aloe vera is usually safe for regular use,especially in the terms of gels or cream.Remember, consuming too much aloe vera is can increase the risk of becoming a carcinogen.

So, keep in mind above all points of side effects of aloe vera and benefits of aloe vera before you start consuming it.

While consuming less amount of aloe vera juice is fine, it is always good to consult a doctor to ensure these side effects do not creep up your body

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