Advantages of Taiwanese Jasmine Tea

• Weight Loss - The Jasmine Tea from Taiwan is the best solution to Weight Loss. Antioxidants present in this beverage aid to increase   metabolism. Hence this helps in weight loss.

• Antioxidant Properties - Jasmine Tea possesses a huge amount of antioxidants. Most notable antioxidants in Jasmine Tea catechins 

• Protects Heart Health - It contains catechins that control LDL cholesterol in arteries. These components control blood pressure and cholesterol levels.

• Prevents Cancer - It has preventative properties like polyphenols, like epigallocatechin gallate (EGCG). Polyphenols like ECGC are vital elements that defend against free radicals.

• Controls Diabetes - Taiwanese Jasmine Tea fights against diabetes and it has capability to reduce diabetes conditions.

Jasmine Tea | UsTwoTea

• Jasmine tea is tea for relaxation. Known to relieve physical and mental stress, this tea will help you unwind and set the mood for some downtime. 
• Jasmine smell has parasympathetic response and naturally relaxes the mood
• Jasmine Tea fights against diabetes and it has the capability to reduce diabetes conditions.
• Jasmine Tea is the best formula to Weight Loss. Antioxidants present in this beverage aid to increase   metabolism. Hence this helps in weight loss.

To make jasmine tea, you need the following:

• Filtered water
• Electric kettle with temperature setting
• Mug with an infuser
• Measuring cup
• Measuring spoon
• Timer (Not Mandatory)
• Tea scale (Not Mandatory)

Instructions :

STEP 1- Boil filtered water.

Oolong is fine brewed at 185°F – 208°F water temperature. Look over your tea packaging & set your electric kettle to that water temperature.

STEP 2 Warm up mug.

Pour some hot water into the mug and swirl it around then discard the water.

STEP 3 Put 2 teaspoons of loose oolong tea into a mug with an infuser.

If using a tea scale, weigh 6 grams of tea.

STEP 4 Add hot water and steep for 5 seconds.

Fill the mug halfway and swirl the hot water around. After 5 seconds, take out the infuser and throw out the water. This is called a rinse. It's to wake up the tea leaves and to get it to start unfurling.

STEP 5 Add 1 cup water and cover the teapot. Steep tea for 45 seconds.

Make sure the lid is on while the tea steeps.

STEP 6 Take out the infuser and drink.

STEP 7 Steep tea again in hot water for 1 minute and 15 seconds.

Once you've finished your cup, put the infuser with the tea back in and add another cup of hot water. Steep then take out the infuser and drink again.

STEP 8 Optional — Steep tea again in hot water, adding 30 seconds to the previous steep time.

You can steep tea a few times until the tea loses flavor.

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