Ginger Treats Nausea and Cold Symptoms

Nausea and cold symptoms are often brought on by the same thing, and that is the onset of cold weather. There is a great deal of debate over what is the cause of this, and what can be done to treat it. While it is thought that it has to do with the release of histamine in our bodies, others think that it is a lack of certain vitamins like B vitamins that are needed to flush out toxic substances in our bodies. This article is going to take a look at the ginger treat and Nausea and Cold symptoms that it can bring on, and what you can do to prevent them from occurring. One of the most common treatments for these symptoms is ginger tea. This can be used either as a drink or in the form of tincture capsules. There have been a number of studies that show ginger has very strong anti-histaminic properties, and can help to bring relief to those who are experiencing these symptoms. It is even believed that ginger can help to prevent the onset of asthma. Of course, not everyone agrees that ginger is the best way to treat this problem. Some people will tell you that ginger is a stimulant and should be avoided during cold weather. There is some merit to that belief, because caffeine itself is a stimulant, albeit in very small doses. Caffeine can cause people to feel jittery and irritable, and if taken in excessive amounts, it can also lead to headaches, anxiety, and drowsiness.

On the other hand, there are those who swear by ginger tea. Ginger is well known for its anti-histaminic properties and has been used to treat allergies for thousands of years. Many people who suffer from allergies will swear by ginger, or at least a cup of ginger tea during an attack. Ginger tea is available in stores, as well as over-the-counter, and works quite well when it comes to treating the symptoms of a cold. However, if you have an attack and find that your throat is very painful, it's best to take ginger in supplement form. The benefits of ginger seem to extend far beyond just treating allergy attacks, however. In fact, ginger has been shown to treat a number of different illnesses and conditions, such as depression, arthritis, nausea, indigestion, and menstrual pain. The powerful anti-inflammatory properties of ginger are also thought to be responsible for the treatment of arthritis. By treating the inflammation and pain that accompany arthritis, ginger tea is thought to help reduce symptoms considerably, without causing unpleasant side effects like most prescription and over-the-counter pain medications do. Ginger also has some beneficial effects when it comes to treating heartburn. Like many people, you probably have experienced the uncomfortable burning sensation that occurs from acid reflux. Although the burning can be bothersome, it is important to note that ginger tea does not have the same unpleasant side effects. If you have heartburn often or suffer from heartburn and have had success with traditional treatments (namely, antacids), you should definitely consider trying ginger. You can buy ginger capsules at almost any store that sells dietary supplements, and many people also prefer drinking ginger ale or taking a tablespoon of ground ginger along with their morning coffee.

Of course, ginger treats other cold-related problems, too. It can treat cold sore outbreaks, chest infections, sore throats, and coughs. Plus, if you've ever had trouble sleeping the night before because of a sore throat or chest infection, you'll want to give ginger tea a try. Ginger can also help relieve headaches, and it is excellent for soothing inflamed sinuses. As you can see, there are many ways that ginger can help you through the winter season, but it's not only a topical remedy that can be taken to soothe your symptoms. Ginger is also excellent for weight loss, as well. If you combine ginger with a healthy diet, you'll find that your overall health will improve, and that you will not crave junk food or turn to ice cream and pizza. If you enjoy a cold drink occasionally, keep an eye on how you feel after you eat, particularly in the last hour or so before you're heading off to bed. If you begin to notice an outbreak of any of these symptoms - throat, chest, headache, or stomach ache - make sure to take a few extra ginger tea capsules before you go to bed.