Massage chairs today come with many additional features which are all helpful to have. However, there are some features that you can’t be missing.
If you’re experiencing aches and pains, a massage session may be just what you need to stretch those muscles and relieve the pain. A heated massage takes this even a step further.
Thermotherapy or heat therapy applies heat to the body during a massage session. People jump into Jacuzzis or attend hot stone massage sessions to experience the many benefits of thermotherapy. The modern medical massage chair also features heating pads to enhance the effects of the massage session.
We take a closer look at why heat is vital for massage and the many benefits it provides.
- The heat helps to relax tense muscles
Aches and pains in the body often aggravate when our muscles have tension. Massage therapy helps to ease pain by relaxing the muscles and getting rid of tightness and knots in the body muscles. Applying heat to the muscles makes the process much more relaxed and the massage more effective. The heat helps the muscles relax. It makes it easier to get rid of knots and thereby release tension. You’ll experience relief from pain much faster when the heat gets applied to the areas of your body getting massaged.
- Heat increases blood circulation
The application of heat to the muscles helps to increase blood flow to the areas that are getting heated. An increase in blood flow will result in faster healing. It is because of the increased supply of nutrients and oxygen to the injured tissue. Therefore, if you’ve pulled a muscle, you can reduce your recovery time by hopping onto that 3D massage chair and turning on the heating feature during your massage.
- Heating is good for the joints
Body heating is also a great way to help improve flexibility and mobility of the joints over time. It is due to the combined effects of heat on the tissues surrounding the joints. The heat helps relax the muscles and increase the supply of oxygen and nutrients to the tissues around the joints. The joint is, therefore, able to operate more efficiently with reduced strain and stress.
- Heating will help to deal with spasms and cramps
Muscles tend to cramp up and spasm when there isn’t enough oxygen reaching them. It often occurs due to poor blood circulation. A great way of reducing muscle spasms and getting rid of cramps is by applying heat to the cramped muscles. The increased flow to the muscles will help to reduce the muscle spasms. The muscles will relax, and the cramps will diminish or disappear entirely.
- Heating will help to get rid of stress
Stress is one of the leading causes of physical aches and pain. The body reacts to stress by tensing the muscles in preparation for a fight or fleeing. When you’re under stress for an extended period, your body will be under tension too. It can result in a wide variety of physical problems, including aches and pains throughout the body.
Heat therapy is a great way to calm the mind down and remove stress. An improved mood will help to reduce tension throughout the body and improve healing. You will see a marked improvement in your overall health with regular heated massages.
Massage chairs today come with many additional features which are all helpful to have. However, there are some features that you can’t be missing. Heated massage is a must-have feature when searching for a 4d massage chair. This feature will help you to benefit from your massages truly and see improvements much faster. Heating will take your massage sessions to a whole new level. With any modern massage chairs, you can enjoy a wide variety of massage types for as long as you want and as many times a week as you’d like.
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