Online and Offline Stress Relieving Games You Must Know

We work all day, eat, sleep, and repeat! Raise your hand, if this is your routine? We almost forgot to enjoy the other beautiful things around us. No wonder why we get stressed. You might not have time to go out for a vacation but you can still de-stress by playing some stress-relieving games. If you are looking for such games to play when you are stressed, you are in the right place. In this article, we will tell you some popular online and offline stress-buster games you can play to relieve stress. 

1) Puzzle Games

It is a great way to relieve stress. You can find several puzzle games online including Sudoku, Jigsaw, Word Puzzle, and Crossword. These are some of the best games that you can find online. These games might seem complicated but they have so many other benefits other than stress-relieving. It can greatly improve your creativity. It gets more and more excited when you keep on playing it. Playing such relaxing games online will significantly increase your confidence level. Since you are involved in the game so much, you forget other worries. This way you feel more comfortable and relaxed. The important part about playing these games is that you do not need another person to play. You can play with the computer and still feel competent with your success. 

2) Painting Games

This is not a game where you will compete with each other. It is a stress relief game where you involve yourself completely in doing something mindful. Many studies have shown that making art reduces stress-related hormones that contribute to high-level stress. When you create something by yourself you feel good. Playing these relaxing online games can also help with memory and reasoning. Many people see painting as a therapeutic hobby in which you involve yourself into creating something all by yourself. It will help you create a positive attitude and nurture emotional growth. 

3) Trivia Games

While playing quiz games, you distract yourself from stress-inducing factors. An important advantage of playing quiz games is that you can play with your friends online. When you are playing, try to start off with your favorite topic. Each one of us loves learning more about the topic we love. Online trivia games help you discover unknown and trivial facts that will help you understand more about the topic. While playing such entertainment trivia games, winning does not matter to you, hence you only concentrate on the present. This way you will enjoy the process of playing. You can eventually start answering questions that you are not so much interested in. Now you can learn more about several different topics and can greatly improve your general knowledge. 

4) Online Pet Games

Pets are usually kept for companionship and enjoyment. In case, you cannot have a pet in your real life, you can still have it online. There are several virtual pet games available online. In these pet games, you will be given a pet of your choices like dogs and cats. You can take care of them by feeding and playing with them. This way you can easily escape reality and live in the virtual world with your pet. Once you start playing these stress relief games online, you will feel so much relaxed and stress-free. 

5) Action and Adventure Games

When people who play online games were quizzed, around 55% of the people reported that they help unwind and relieve stress. Many people feel that it is kind of escapism from their work pressure. Most people opt for playing action and adventure games as it allows them to experience a whole new world. You can live in another place virtually and do things that humans cannot do. You can do all those adventurous things you saw in your favorite fantasy movie. 

6) Bubble Wrap

We all love playing with bubble wraps because we think it is so satisfying. It is seen as an activity that would give you peace of mind. Some also say that 30 seconds of popping bubble wrap can relieve as much stress as a 30-minute massage. Popping bubbles give you the feeling of releasing the pent up stress. Some theories also say that the sound of popping bubbles is similar to that of cracking knuckles, hence it allows you to feel good. 

7) Jigsaw puzzles 

Many people say that they find jigsaw puzzles to be extremely calming. It might take an hour or more to solve it, but you will enter into a very calming and meditative state. Touching the puzzle pieces while arranging them, gives you the motivation to complete it. If you are halfway through it, you will have the enthusiasm to see the full picture. You will feel calmer, happier, and relieved while playing Jigsaw puzzles. It will keep you involved and help you improve your concentration. Since you are sorting and organizing the puzzle pieces, it will make you feel more in control. Once you complete the puzzle, it gives you a sense of achievement and makes you feel successful. 

8) Board Games

Playing board games involves more than one player. It can greatly improve your bonding with other players. You can also improve your brain function effectively. You are stimulating some brain areas that are responsible for memory formation and complex thought process. It can also helps improve your decision-making and problem-solving skills. It gives you an enjoyable playing experience and hence helps relieve stress. Studies say that while playing board games, your body releases happy hormones called endorphins leaving you to feel cheerful and compassionate.

9) Slime

Slime is a gooey-like substance that is soft and stretchy enough for you to play with. It allows you to squeeze and mold it, in the shape you like it to be. They come in different colors and with different decorations like glitters, sparkles, and buttons. It takes off the stress and makes your nerves feel calm and relaxed. You can hold them in your hands and squeeze, knit, and poke them the way you feel. It will not stick on to your hands making you feel satisfied. It is a therapeutic process in which people with any age group can enjoy. If you are relieved from stress, your brain releases a hormone called endorphins that will make you feel happier. The touch, feel, and the sound makes you feel relaxed. 

10) Rubik’s Cube

Solving a Rubik’s Cube might seem daunting, but it makes you feel calm and relaxed. Other than making you stress-free, there are several other benefits of playing Rubik’s Cube. It helps you improve your patience, mindfulness, and creativity. It can also reduce your levels of anxiety and depression. It allows you to focus and concentrate more. It is fun to play and a great way to entertain yourself.