Hip-Opening Pigeon Pose: Unlock Your Hips, Calm Your. Mind Feel like your hips are stuck in concrete? Try the Hip-Opening Pigeon Pose! This stretch targets your hip flexors, glutes, and lower back, improving flexibility, releasing tension, and bringing peace to body and mind. Do it gently, breathe deeply, and ease into the stretch.visit-https://stretchburner.com/hip-opening-pigeon-pose
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